Thursday, May 5, 2011

Sea and Earth Salad




A robust salad made with root and sea vegetables topped with a delicious tahini dressing.











Salad Ingredients:


Chopped romaine lettuce
Halved cherry tomatoes
Thinly sliced radish
Thinly sliced beet (you can also grate)
Roughly chopped parsley
Whole pumpkin seeds
Torn dulse strips
Cubed tempeh

Tahini Dressing:

Add equal parts flax and olive oil to a small bowl. (1/4 cup total)
Add Bragg liquid aminos and balsamic vinaigrette to taste. (approximately 1 tsp of each)
Add 1/2 clove of finely chopped raw garlic
Add ground pepper to taste.
Add 1 tbsp tahini (add more tahini for a thicker consistency)
Mix thoroughly and drizzle over prepared salad.


On purchasing ingredients: Most of the above ingredients can be found in any good supermarket with the possible exception of dried dulse strips which you should be able to find in a health food store.



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